Abby Courtney & David Cunningham — Rome

The race, in three figures

Field beaten

39%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

+0:06

v median

423/655

Rank

Biggest loss

Wall Balls

+0:53

v median

533/655

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:38

Running 1 6:58

476/655
v median +0:33

1000m SkiErg 4:40

599/655
v median +0:24
Block 02 7:16

Running 2 4:56

406/655
v median +0:13

50m Sled Push 2:20

484/655
v median +0:15
Block 03 9:40

Running 3 5:03

362/655
v median +0:06

50m Sled Pull 4:37

507/655
v median +0:36
Block 04 8:58

Running 4 5:26

465/655
v median +0:28

80m Burpee Broad Jump 3:32

399/655
v median +0:14
Block 05 10:28

Running 5 5:19

398/655
v median +0:12

1000m Row 5:09

545/655
v median +0:24
Block 06 7:06

Running 6 5:17

411/655
v median +0:13

200m Farmers Carry 1:49

423/655
v median +0:06
Block 07 9:59

Running 7 5:18

407/655
v median +0:12

100m Sandbag Lunges 4:41

500/655
v median +0:40
Block 08 11:16

Running 8 5:56

397/655
v median +0:12

Wall Balls 5:20

533/655
v median +0:53

Where the race went

Run total: 44:09
Stations: 32:08
Roxzone: 6:44
Best run lap: 4:56

Belgium

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

0:56

0:07 0:49

B2 · 50m Sled Push

1:00

0:05 0:55

B3 · 50m Sled Pull

1:05

0:13 0:52

B4 · 80m Burpee Broad Jump

0:45

0:16 0:29

B5 · 1000m Row

0:57

0:24 0:33

B6 · 200m Farmers Carry

1:01

0:40 0:21

B7 · 100m Sandbag Lunges

1:00

0:44 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 654

A pace, not a person: at every mat, the middle of the 654 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 behind

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID35

Measured against

Mixed · n = 655