The race, in three figures
The race, in words
Sam Lawrence & Olivia Wright finished 459th of 655 mixed teams in the Doubles Open division at Rome 2025, in 1:23:31.
A station race more than a running one: 48% of the field beaten on the stations, against 22% on the runs. The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rome gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 7:07v median +0:42
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Block 02 6:56Running 2 5:08v median +0:25
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Block 03 9:57Running 3 5:34v median +0:37
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Block 04 9:56Running 4 5:55v median +0:57
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Block 05 10:23Running 5 5:45v median +0:38
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Block 06 7:30Running 6 5:34v median +0:30
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Block 07 9:14Running 7 5:59v median +0:53
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Block 08 11:21Running 8 6:39v median +0:55
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 654
A pace, not a person: at every mat, the middle of the 654 mixed teams who finished.