The race, in three figures
The race, in words
1:24:03 at Rome 2025 put James Carroll & Tara Carroll 466th of 655 mixed teams in the Doubles Open division.
Nowhere gained more than the sled push: 0:34 on the median. If there was time left out there, it was on the burpee broad jumps, 1:48 behind the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
Rome ran fast: the 769 teams who also raced elsewhere this season were about 0:37 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:52v median +0:27
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Block 02 6:40Running 2 5:09v median +0:26
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Block 03 9:19Running 3 5:12v median +0:15
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Block 04 10:32Running 4 5:26v median +0:28
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Block 05 11:31Running 5 6:06v median +0:59
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Block 06 7:35Running 6 5:56v median +0:52
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Block 07 9:42Running 7 5:53v median +0:47
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Block 08 11:38Running 8 6:39v median +0:55
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 654
A pace, not a person: at every mat, the middle of the 654 mixed teams who finished.