The race, in three figures
The race, in words
In the Pro division at Oslo 2025, Joachim Østreng crossed the line in 1:14:50: 83rd of 190 men, faster than 56% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the sled pull, 1:47 behind the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:26v median −0:13
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Block 02 7:48Running 2 3:58v median −0:29
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Block 03 11:52Running 3 4:38v median −0:08
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Block 04 9:07Running 4 4:23v median −0:27
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Block 05 8:48Running 5 4:23v median −0:34
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Block 06 6:11Running 6 4:11v median −0:38
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Block 07 8:38Running 7 4:19v median −0:35
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Block 08 10:16Running 8 3:57v median −0:23
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.