The race, in three figures
Field beaten
21%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:11
v median
194/520
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
484/520
Rank
The race, in words
Caroline Smet finished 410th of 520 women in the Open division at Rome 2025, in 1:45:51.
On the sandbag lunges the field had the edge, by 2:43. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:11Running 1 6:58v median +0:28
-
Block 02 8:05Running 2 5:18v median +0:21
-
Block 03 13:18Running 3 5:36v median +0:26
-
Block 04 13:47Running 4 5:47v median +0:34
-
Block 05 12:22Running 5 6:42v median +1:16
-
Block 06 8:56Running 6 6:14v median +0:56
-
Block 07 14:07Running 7 6:17v median +0:56
-
Block 08 15:35Running 8 8:06v median +1:54
Roxzone, per block
Approach · Exit 7:37
B1 · 1000m SkiErg
0:57
0:07
0:50
B2 · 50m Sled Push
1:12
0:06
1:06
B3 · 50m Sled Pull
1:10
0:13
0:57
B4 · 80m Burpee Broad Jump
0:59
0:17
0:42
B5 · 1000m Row
0:56
0:24
0:32
B6 · 200m Farmers Carry
1:10
0:48
0:22
B7 · 100m Sandbag Lunges
1:14
0:51
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:27 behind
Elsewhere
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520