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Rome / HYROX / Season 8 (2025/26)

Emily Smacchi

GBR W 30-34 n = 520
Finish · net time
1:47:37
+16:12 v median 1:31:25
Women
423/520
30-34
103/129
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
252/520
Rank
Biggest loss
Wall Balls
+3:21
v median
465/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:48
    Running 1 7:33
    v median +1:03
    1000m SkiErg 5:15
    v median +0:02
  2. Block 02 9:32
    Running 2 5:45
    v median +0:48
    50m Sled Push 3:47
    v median +0:49
  3. Block 03 12:54
    Running 3 5:54
    v median +0:44
    50m Sled Pull 7:00
    v median +1:08
  4. Block 04 13:22
    Running 4 6:18
    v median +1:05
    80m Burpee Broad Jump 7:04
    v median +0:55
  5. Block 05 12:56
    Running 5 7:06
    v median +1:40
    1000m Row 5:50
    v median +0:17
  6. Block 06 8:49
    Running 6 6:28
    v median +1:10
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 11:35
    Running 7 6:32
    v median +1:11
    100m Sandbag Lunges 5:03
    v median −0:04
  8. Block 08 16:41
    Running 8 7:07
    v median +0:55
    Wall Balls 9:34
    v median +3:21

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:04
0:06 0:58
B2 · 50m Sled Push
1:03
0:07 0:56
B3 · 50m Sled Pull
1:38
0:17 1:21
B4 · 80m Burpee Broad Jump
1:08
0:23 0:45
B5 · 1000m Row
1:31
0:32 0:59
B6 · 200m Farmers Carry
1:18
0:51 0:27
B7 · 100m Sandbag Lunges
1:25
1:01 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:13 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520