The race, in three figures
The race, in words
Aoife Cassin finished 435th of 520 women in the Open division at Rome 2025, in 1:50:11.
On the sled pull the field had the edge, by 2:47. The race faded late: the second half went 5:39 worse against the middle of the field than the first. 9:37 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:28Running 1 6:50v median +0:20
-
Block 02 8:14Running 2 5:13v median +0:16
-
Block 03 14:34Running 3 5:55v median +0:45
-
Block 04 12:39Running 4 5:31v median +0:18
-
Block 05 12:29Running 5 6:13v median +0:47
-
Block 06 9:01Running 6 6:37v median +1:19
-
Block 07 13:31Running 7 6:03v median +0:42
-
Block 08 17:47Running 8 10:30v median +4:18
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.