The race, in three figures
The race, in words
1:17:55 at Oslo 2025 put Sigurd Hagen 103rd of 190 men in the Pro division.
The burpee broad jumps were the standout, 0:47 quicker than the median and 36th of 190. The sandbag lunges cost the most time: 1:07 slower than the median. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:38v median −0:01
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Block 02 7:54Running 2 4:16v median −0:11
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Block 03 9:45Running 3 4:39v median −0:07
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Block 04 8:10Running 4 4:51v median +0:01
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Block 05 9:10Running 5 4:45v median −0:12
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Block 06 6:53Running 6 4:40v median −0:09
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Block 07 10:58Running 7 5:07v median +0:13
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Block 08 11:25Running 8 4:40v median +0:20
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.