Skip to content
Sign in Sign up
Norway / Oslo 2025 / Individual Pro · Men / Season 8 (2025/26)

Jonas Ilebakke

NOR M 25-29 n = 190
Finish · net time
1:21:42
+4:30 v median 1:17:12
Men
116/190
25-29
21/34
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
34%
Stations
Biggest gain
Wall Balls
+0:07
v median
102/190
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
158/190
Rank

The race, in words

Jonas Ilebakke finished 116th of 190 men in the Pro division at Oslo 2025, in 1:21:42.

The sandbag lunges cost the most time: 1:14 slower than the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:42
    v median +0:03
    1000m SkiErg 4:17
    v median +0:11
  2. Block 02 8:14
    Running 2 4:34
    v median +0:07
    50m Sled Push 3:40
    v median +0:19
  3. Block 03 10:51
    Running 3 4:52
    v median +0:06
    50m Sled Pull 5:59
    v median +0:32
  4. Block 04 9:48
    Running 4 4:56
    v median +0:06
    80m Burpee Broad Jump 4:52
    v median +0:46
  5. Block 05 9:56
    Running 5 5:15
    v median +0:18
    1000m Row 4:41
    v median +0:12
  6. Block 06 7:21
    Running 6 5:04
    v median +0:15
    200m Farmers Carry 2:17
    v median +0:23
  7. Block 07 11:23
    Running 7 5:25
    v median +0:31
    100m Sandbag Lunges 5:58
    v median +1:14
  8. Block 08 11:06
    Running 8 4:33
    v median +0:13
    Wall Balls 6:33
    v median +0:07

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:35
0:23 0:12
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind

Elsewhere

The board

Individual Pro · Men at Oslo 2025

See this race on page 4
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Men · n = 190