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Norway / Oslo 2025 / Individual Pro · Men / Season 8 (2025/26)

Roy Hammer

NOR M 35-39 n = 190
Finish · net time
1:26:21
+9:09 v median 1:17:12
Men
145/190
35-39
24/34
Field beaten
24%

The race, in three figures

Field beaten
39%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
115/190
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
176/190
Rank

The race, in words

1:26:21 at Oslo 2025 put Roy Hammer 145th of 190 men in the Pro division.

Legs and stations told different stories: 39% of the field beaten on the runs, 19% on the stations. On the sandbag lunges the field had the edge, by 2:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:10
    v median +0:31
    1000m SkiErg 4:09
    v median +0:03
  2. Block 02 8:53
    Running 2 4:57
    v median +0:30
    50m Sled Push 3:56
    v median +0:35
  3. Block 03 11:19
    Running 3 4:56
    v median +0:10
    50m Sled Pull 6:23
    v median +0:56
  4. Block 04 10:46
    Running 4 5:02
    v median +0:12
    80m Burpee Broad Jump 5:44
    v median +1:38
  5. Block 05 9:27
    Running 5 4:54
    v median −0:03
    1000m Row 4:33
    v median +0:04
  6. Block 06 7:39
    Running 6 5:07
    v median +0:18
    200m Farmers Carry 2:32
    v median +0:38
  7. Block 07 12:03
    Running 7 5:09
    v median +0:15
    100m Sandbag Lunges 6:54
    v median +2:10
  8. Block 08 12:32
    Running 8 4:31
    v median +0:11
    Wall Balls 8:01
    v median +1:35

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 behind

Elsewhere

The board

Individual Pro · Men at Oslo 2025

See this race on page 5
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Men · n = 190