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Rome / HYROX / Season 8 (2025/26)

Alicia Williams

USA W 40-44 n = 520
Finish · net time
2:05:47
+34:22 v median 1:31:25
Women
496/520
40-44
47/52
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
93/520
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
460/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:45
    v median −0:45
    1000m SkiErg 4:54
    v median −0:19
  2. Block 02 11:23
    Running 2 8:14
    v median +3:17
    50m Sled Push 3:09
    v median +0:11
  3. Block 03 15:50
    Running 3 8:34
    v median +3:24
    50m Sled Pull 7:16
    v median +1:24
  4. Block 04 17:46
    Running 4 8:35
    v median +3:22
    80m Burpee Broad Jump 9:11
    v median +3:02
  5. Block 05 14:33
    Running 5 8:59
    v median +3:33
    1000m Row 5:34
    v median +0:01
  6. Block 06 14:10
    Running 6 9:35
    v median +4:17
    200m Farmers Carry 4:35
    v median +2:25
  7. Block 07 15:06
    Running 7 9:07
    v median +3:46
    100m Sandbag Lunges 5:59
    v median +0:52
  8. Block 08 19:17
    Running 8 10:21
    v median +4:09
    Wall Balls 8:56
    v median +2:43

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:09
0:05 1:04
B3 · 50m Sled Pull
1:02
0:12 0:50
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
1:07
0:22 0:45
B6 · 200m Farmers Carry
1:05
0:42 0:23
B7 · 100m Sandbag Lunges
1:16
0:51 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 34:23 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520