James Russell & James Marsh — Rome

The race, in three figures

Field beaten

55%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

47/775

Rank

Biggest loss

1000m SkiErg

+0:14

v median

634/775

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:06

Running 1 5:51

362/775
v median −0:04

1000m SkiErg 4:15

634/775
v median +0:14
Block 02 6:16

Running 2 4:20

357/775
v median −0:04

50m Sled Push 1:56

554/775
v median +0:10
Block 03 8:09

Running 3 4:38

375/775
v median −0:01

50m Sled Pull 3:31

486/775
v median +0:10
Block 04 7:33

Running 4 4:36

356/775
v median −0:04

80m Burpee Broad Jump 2:57

391/775
v median +0:00
Block 05 9:13

Running 5 4:48

379/775
v median −0:01

1000m Row 4:25

303/775
v median −0:05
Block 06 6:22

Running 6 4:41

369/775
v median −0:02

200m Farmers Carry 1:41

523/775
v median +0:07
Block 07 7:26

Running 7 4:43

384/775
v median −0:01

100m Sandbag Lunges 2:43

47/775
v median −0:55
Block 08 9:51

Running 8 5:16

373/775
v median −0:02

Wall Balls 4:35

457/775
v median +0:10

Where the race went

Run total: 38:49
Stations: 26:03
Roxzone: 5:22
Best run lap: 4:20

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:46

0:06 0:40

B2 · 50m Sled Push

0:52

0:05 0:47

B3 · 50m Sled Pull

0:55

0:11 0:44

B4 · 80m Burpee Broad Jump

0:33

0:15 0:18

B5 · 1000m Row

0:49

0:21 0:28

B6 · 200m Farmers Carry

0:42

0:31 0:11

B7 · 100m Sandbag Lunges

0:45

0:34 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 771

A pace, not a person: at every mat, the middle of the 771 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:02 ahead

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID49

Measured against

Men · n = 775