The race, in three figures
The race, in words
1:40:30 at Rome 2025 put Domenico Nicolò 1,161st of 1,367 men in the Open division.
The burpee broad jumps cost the most time: 4:02 slower than the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
The field ran 7:14 faster at Rome 2025 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:43Running 1 6:58v median +1:20
-
Block 02 8:31Running 2 4:57v median +0:44
-
Block 03 11:33Running 3 5:11v median +0:41
-
Block 04 14:17Running 4 5:07v median +0:35
-
Block 05 10:26Running 5 5:17v median +0:35
-
Block 06 7:40Running 6 5:23v median +0:48
-
Block 07 12:54Running 7 5:28v median +0:51
-
Block 08 15:21Running 8 6:44v median +1:17
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.