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Oslo / HYROX PRO / Season 8 (2025/26)

Mari Brøndbo Dahl

NOR W 30-34 n = 69
Finish · net time
1:14:03
−9:29 v median 1:23:32
Women
18/69
30-34
8/21
Field beaten
74%

The race, in three figures

Field beaten
97%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
16/69
Rank
Biggest loss
Wall Balls
+0:42
v median
49/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:22
    v median −0:44
    1000m SkiErg 4:31
    v median −0:12
  2. Block 02 7:32
    Running 2 4:12
    v median −0:48
    50m Sled Push 3:20
    v median +0:14
  3. Block 03 9:56
    Running 3 4:19
    v median −1:01
    50m Sled Pull 5:37
    v median +0:20
  4. Block 04 9:23
    Running 4 4:22
    v median −0:57
    80m Burpee Broad Jump 5:01
    v median +0:18
  5. Block 05 9:20
    Running 5 4:26
    v median −1:01
    1000m Row 4:54
    v median −0:10
  6. Block 06 6:54
    Running 6 4:18
    v median −0:59
    200m Farmers Carry 2:36
    v median +0:28
  7. Block 07 8:51
    Running 7 4:17
    v median −1:09
    100m Sandbag Lunges 4:34
    v median −0:09
  8. Block 08 9:52
    Running 8 3:43
    v median −1:01
    Wall Balls 6:09
    v median +0:42

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
0:50
0:37 0:13
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 ahead
Source Unofficial
Event
Oslo
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC1
Measured against
Women · n = 69