The race, in three figures
The race, in words
Danielle Miranda finished 40th of 69 women in the Pro division at Oslo 2025, in 1:24:49.
A station race more than a running one: 70% of the field beaten on the stations, against 20% on the runs. The sandbag lunges were the standout, 0:51 quicker than the median and 10th of 69. Stronger after halfway: 2:13 better against the middle of the field than before it.
That was 4:34 off the time at Yokohama 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:10v median +0:04
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Block 02 10:44Running 2 7:38v median +2:38
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Block 03 10:26Running 3 5:35v median +0:15
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Block 04 10:00Running 4 5:35v median +0:16
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Block 05 10:31Running 5 5:30v median +0:03
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Block 06 7:17Running 6 5:27v median +0:10
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Block 07 9:25Running 7 5:33v median +0:07
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Block 08 12:12Running 8 6:46v median +2:02
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.