The race, in three figures
The race, in words
1:37:30 at Oslo 2025 put Isak Førde 171st of 190 men in the Pro division.
If there was time left out there, it was on the wall balls, 2:32 behind the median. A harder second half: 3:57 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:17, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:31v median +0:52
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Block 02 8:48Running 2 5:30v median +1:03
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Block 03 12:08Running 3 6:04v median +1:18
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Block 04 12:31Running 4 6:22v median +1:32
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Block 05 11:27Running 5 6:56v median +1:59
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Block 06 9:52Running 6 6:40v median +1:51
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Block 07 12:06Running 7 6:37v median +1:43
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Block 08 14:42Running 8 5:44v median +1:24
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.