The race, in three figures
The race, in words
Kristoffer Adolfsen finished 174th of 190 men in the Pro division at Oslo 2025, in 1:39:35.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 1% on the stations. The sled pull cost the most time: 9:15 slower than the median. Stronger after halfway: 5:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:14v median −0:25
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Block 02 11:34Running 2 3:48v median −0:39
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Block 03 19:18Running 3 4:36v median −0:10
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Block 04 10:07Running 4 4:06v median −0:44
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Block 05 9:14Running 5 4:10v median −0:47
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Block 06 5:25Running 6 3:59v median −0:50
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Block 07 10:00Running 7 4:10v median −0:44
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Block 08 20:00Running 8 5:21v median +1:01
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.