The race, in three figures
The race, in words
Lars Severinsen finished 179th of 190 men in the Pro division at Oslo 2025, in 1:45:31.
If there was time left out there, it was on the wall balls, 3:47 behind the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first. The roxzone cost time: 7:14, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:24v median +0:45
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Block 02 12:23Running 2 8:12v median +3:45
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Block 03 15:17Running 3 8:20v median +3:34
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Block 04 13:22Running 4 8:35v median +3:45
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Block 05 11:36Running 5 6:27v median +1:30
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Block 06 7:33Running 6 5:33v median +0:44
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Block 07 12:53Running 7 5:53v median +0:59
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Block 08 16:31Running 8 6:18v median +1:58
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.