The race, in three figures
The race, in words
mauro cappellacci finished 604th of 632 men in the Open division at Rome 2025, in 1:55:11.
If there was time left out there, it was on the burpee broad jumps, 3:09 behind the median. A harder second half: 4:45 more lost to the middle of the field after halfway than before it. 10:01 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:33v median +0:43
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Block 02 8:48Running 2 5:13v median +0:54
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Block 03 14:10Running 3 6:26v median +1:47
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Block 04 14:57Running 4 6:28v median +1:49
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Block 05 12:23Running 5 7:00v median +2:13
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Block 06 10:23Running 6 6:58v median +2:18
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Block 07 14:52Running 7 7:04v median +2:23
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Block 08 18:22Running 8 9:17v median +3:41
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.