The race, in three figures
The race, in words
Léo Spies finished 1,208th of 1,367 men in the Open division at Rome 2025, in 1:43:41.
The sandbag lunges cost the most time: 2:47 slower than the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it. 9:00 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:45v median +1:07
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Block 02 8:14Running 2 4:58v median +0:45
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Block 03 11:26Running 3 5:27v median +0:57
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Block 04 13:41Running 4 6:22v median +1:50
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Block 05 11:25Running 5 5:59v median +1:17
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Block 06 9:09Running 6 5:53v median +1:18
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Block 07 13:50Running 7 5:47v median +1:10
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Block 08 15:56Running 8 7:22v median +1:55
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.