The race, in three figures
The race, in words
Jack Langan finished 1,232nd of 1,367 men in the Open division at Rome 2025, in 1:45:58.
If there was time left out there, it was on the burpee broad jumps, 4:11 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. 10:03 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:54v median +0:16
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Block 02 8:39Running 2 5:00v median +0:47
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Block 03 12:17Running 3 5:56v median +1:26
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Block 04 14:58Running 4 5:39v median +1:07
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Block 05 12:38Running 5 6:52v median +2:10
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Block 06 7:48Running 6 5:39v median +1:04
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Block 07 11:34Running 7 5:31v median +0:54
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Block 08 17:15Running 8 7:05v median +1:38
Roxzone, per block
Approach · Exit 10:03
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.