The race, in three figures
The race, in words
Megan Powell won the 30–34 age group at Rome 2025 in 1:05:35, first of 87.
Nowhere gained more than the burpee broad jumps: 2:10 on the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first. Quick through the roxzone: 4:59, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:39v median −1:56
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Block 02 5:42Running 2 3:28v median −1:30
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Block 03 7:34Running 3 3:36v median −1:32
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Block 04 7:55Running 4 3:41v median −1:32
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Block 05 8:41Running 5 3:52v median −1:34
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Block 06 5:39Running 6 3:48v median −1:29
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Block 07 7:30Running 7 3:46v median −1:35
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Block 08 8:32Running 8 4:22v median −1:53
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.