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Norway / Oslo 2025 / Individual Pro · Women / Season 8 (2025/26)

Helene Havang

NOR W 50-54 n = 69
Finish · net time
1:32:55
+9:23 v median 1:23:32
Women
58/69
50-54
8/8
Field beaten
16%

The race, in three figures

Field beaten
25%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
42/69
Rank
Biggest loss
50m Sled Pull
+2:25
v median
67/69
Rank

The race, in words

1:32:55 at Oslo 2025 put Helene Havang 58th of 69 women in the Pro division.

If there was time left out there, it was on the sled pull, 2:25 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:43
    v median +0:37
    1000m SkiErg 4:49
    v median +0:06
  2. Block 02 9:20
    Running 2 5:25
    v median +0:25
    50m Sled Push 3:55
    v median +0:49
  3. Block 03 13:09
    Running 3 5:27
    v median +0:07
    50m Sled Pull 7:42
    v median +2:25
  4. Block 04 11:16
    Running 4 5:39
    v median +0:20
    80m Burpee Broad Jump 5:37
    v median +0:54
  5. Block 05 11:36
    Running 5 6:07
    v median +0:40
    1000m Row 5:29
    v median +0:25
  6. Block 06 8:59
    Running 6 6:01
    v median +0:44
    200m Farmers Carry 2:58
    v median +0:50
  7. Block 07 11:15
    Running 7 6:01
    v median +0:35
    100m Sandbag Lunges 5:14
    v median +0:31
  8. Block 08 11:36
    Running 8 5:19
    v median +0:35
    Wall Balls 6:17
    v median +0:50

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:52
0:17 0:35
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
0:54
0:24 0:30
B6 · 200m Farmers Carry
1:03
0:47 0:16
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 behind

Elsewhere

The board

Individual Pro · Women at Oslo 2025

See this race on page 3
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC1
Measured against
Women · n = 69