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Norway / Oslo 2025 / Individual Pro · Women / Season 8 (2025/26)

Gro Helland

NOR W 30-34 n = 69
Finish · net time
2:11:19
+47:47 v median 1:23:32
Women
68/69
30-34
21/21
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
64/69
Rank
Biggest loss
Wall Balls
+6:34
v median
69/69
Rank

The race, in words

2:11:19 at Oslo 2025 put Gro Helland 68th of 69 women in the Pro division.

On the wall balls the field had the edge, by 6:34. The race faded late: the second half went 7:01 worse against the middle of the field than the first. 11:30 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:48
    v median +1:42
    1000m SkiErg 5:05
    v median +0:22
  2. Block 02 12:23
    Running 2 7:08
    v median +2:08
    50m Sled Push 5:15
    v median +2:09
  3. Block 03 15:24
    Running 3 7:34
    v median +2:14
    50m Sled Pull 7:50
    v median +2:33
  4. Block 04 17:07
    Running 4 7:53
    v median +2:34
    80m Burpee Broad Jump 9:14
    v median +4:31
  5. Block 05 14:30
    Running 5 8:37
    v median +3:10
    1000m Row 5:53
    v median +0:49
  6. Block 06 12:36
    Running 6 8:26
    v median +3:09
    200m Farmers Carry 4:10
    v median +2:02
  7. Block 07 16:21
    Running 7 8:48
    v median +3:22
    100m Sandbag Lunges 7:33
    v median +2:50
  8. Block 08 20:42
    Running 8 8:41
    v median +3:57
    Wall Balls 12:01
    v median +6:34

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
0:59
0:05 0:54
B2 · 50m Sled Push
1:42
0:14 1:28
B3 · 50m Sled Pull
1:32
0:32 1:00
B4 · 80m Burpee Broad Jump
1:41
0:38 1:03
B5 · 1000m Row
1:10
0:42 0:28
B6 · 200m Farmers Carry
2:14
1:16 0:58
B7 · 100m Sandbag Lunges
2:09
1:40 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:11 behind

Elsewhere

The board

Individual Pro · Women at Oslo 2025

See this race on page 3
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC1
Measured against
Women · n = 69