The race, in three figures
The race, in words
Ben Whyte took 2nd of 61 in the 25–29 age group at Oslo 2025, in 59:18.
The wall balls were the standout, 2:30 quicker than the median and 11th of 319. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 4:05, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47. The fastest of 4 finishes in the Open division for Ben Whyte.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:12v median −0:58
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Block 02 5:28Running 2 3:37v median −1:25
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Block 03 7:02Running 3 3:46v median −1:36
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Block 04 6:52Running 4 3:46v median −1:36
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Block 05 8:15Running 5 3:51v median −1:43
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Block 06 5:24Running 6 3:55v median −1:32
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Block 07 7:49Running 7 3:54v median −1:32
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Block 08 7:15Running 8 3:21v median −1:34
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.