The race, in three figures
The race, in words
Daniel Gorrod took 3rd of 61 in the 25–29 age group at Oslo 2025, in 1:00:32.
The wall balls were the standout, 2:21 quicker than the median and 19th of 319. Stronger after halfway: 1:55 better against the middle of the field than before it. Time in the roxzone, 4:06, was faster than 96% of the field.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:10v median −1:00
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Block 02 5:50Running 2 3:36v median −1:26
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Block 03 7:30Running 3 3:46v median −1:36
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Block 04 7:01Running 4 3:51v median −1:31
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Block 05 8:23Running 5 4:08v median −1:26
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Block 06 5:32Running 6 3:59v median −1:28
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Block 07 7:38Running 7 3:58v median −1:28
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Block 08 7:24Running 8 3:21v median −1:34
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.