The race, in three figures
The race, in words
Christian Overgaard took 3rd of 29 in the 16–24 age group at Oslo 2025, in 1:06:55.
The wall balls were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 89% of the field.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:18v median −0:52
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Block 02 6:11Running 2 4:10v median −0:52
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Block 03 8:12Running 3 4:26v median −0:56
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Block 04 8:26Running 4 4:24v median −0:58
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Block 05 9:10Running 5 4:33v median −1:01
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Block 06 6:02Running 6 4:27v median −1:00
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Block 07 8:46Running 7 4:31v median −0:55
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Block 08 8:13Running 8 3:47v median −1:08
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.