The race, in three figures
The race, in words
Adam Marshall finished 44th of 319 men in the Open division at Oslo 2025, in 1:09:07, faster than 86% of the field.
The wall balls were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Quick through the roxzone: 4:34, ahead of 87% of the field.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:45v median −0:25
-
Block 02 6:42Running 2 4:31v median −0:31
-
Block 03 7:58Running 3 4:35v median −0:47
-
Block 04 8:52Running 4 4:36v median −0:46
-
Block 05 9:05Running 5 4:37v median −0:57
-
Block 06 6:25Running 6 4:28v median −0:59
-
Block 07 8:29Running 7 4:31v median −0:55
-
Block 08 9:05Running 8 3:57v median −0:58
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.