The race, in three figures
The race, in words
1:09:18 at Oslo 2025 put João Araujo 47th of 319 men in the Open division, ahead of 85% of the field.
The wall balls were the standout, 2:10 quicker than the median and 24th of 319. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
Athletes who raced both Oslo 2025 and Cologne 2025 were 2:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:41v median −0:29
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Block 02 6:41Running 2 4:16v median −0:46
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Block 03 8:20Running 3 4:30v median −0:52
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Block 04 9:11Running 4 4:27v median −0:55
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Block 05 9:19Running 5 4:50v median −0:44
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Block 06 6:30Running 6 4:37v median −0:50
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Block 07 8:08Running 7 4:32v median −0:54
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Block 08 8:28Running 8 4:14v median −0:41
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.