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Rome / HYROX / Season 8 (2025/26)

Giorgio Diacono

ITA M 40-44 n = 1367
Finish · net time
1:54:45
+32:33 v median 1:22:12
Men
1302/1367
40-44
158/169
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
1000m Row
+0:44
v median
1287/1367
Rank
Biggest loss
100m Sandbag Lunges
+6:02
v median
1351/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:08
    v median +0:30
    1000m SkiErg 5:13
    v median +0:46
  2. Block 02 9:33
    Running 2 4:50
    v median +0:37
    50m Sled Push 4:43
    v median +1:50
  3. Block 03 13:23
    Running 3 5:31
    v median +1:01
    50m Sled Pull 7:52
    v median +2:59
  4. Block 04 12:55
    Running 4 5:27
    v median +0:55
    80m Burpee Broad Jump 7:28
    v median +2:20
  5. Block 05 12:51
    Running 5 7:15
    v median +2:33
    1000m Row 5:36
    v median +0:44
  6. Block 06 10:41
    Running 6 7:38
    v median +3:03
    200m Farmers Carry 3:03
    v median +1:03
  7. Block 07 16:55
    Running 7 5:37
    v median +1:00
    100m Sandbag Lunges 11:18
    v median +6:02
  8. Block 08 18:27
    Running 8 7:52
    v median +2:25
    Wall Balls 10:35
    v median +3:38

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:04
0:06 0:58
B2 · 50m Sled Push
1:45
0:06 1:39
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:53
0:18 0:35
B5 · 1000m Row
0:58
0:22 0:36
B6 · 200m Farmers Carry
1:18
0:39 0:39
B7 · 100m Sandbag Lunges
1:38
1:13 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:39 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367