The race, in three figures
The race, in words
1:54:45 at Rome 2025 put Giorgio Diacono 1,302nd of 1,367 men in the Open division.
The sandbag lunges cost the most time: 6:02 slower than the median. The race faded late: the second half went 8:37 worse against the middle of the field than the first. 8:49 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:08v median +0:30
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Block 02 9:33Running 2 4:50v median +0:37
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Block 03 13:23Running 3 5:31v median +1:01
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Block 04 12:55Running 4 5:27v median +0:55
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Block 05 12:51Running 5 7:15v median +2:33
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Block 06 10:41Running 6 7:38v median +3:03
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Block 07 16:55Running 7 5:37v median +1:00
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Block 08 18:27Running 8 7:52v median +2:25
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.