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Rome / HYROX / Season 8 (2025/26)

Valerio Roscia

ITA M 45-49 n = 1367
Finish · net time
2:15:56
+53:44 v median 1:22:12
Men
1353/1367
45-49
92/92
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
1342/1367
Rank
Biggest loss
Wall Balls
+6:20
v median
1312/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:49
    v median +0:11
    1000m SkiErg 5:12
    v median +0:45
  2. Block 02 9:19
    Running 2 5:04
    v median +0:51
    50m Sled Push 4:15
    v median +1:22
  3. Block 03 16:15
    Running 3 7:19
    v median +2:49
    50m Sled Pull 8:56
    v median +4:03
  4. Block 04 17:01
    Running 4 7:40
    v median +3:08
    80m Burpee Broad Jump 9:21
    v median +4:13
  5. Block 05 13:27
    Running 5 7:32
    v median +2:50
    1000m Row 5:55
    v median +1:03
  6. Block 06 10:44
    Running 6 7:52
    v median +3:17
    200m Farmers Carry 2:52
    v median +0:52
  7. Block 07 16:58
    Running 7 7:03
    v median +2:26
    100m Sandbag Lunges 9:55
    v median +4:39
  8. Block 08 23:02
    Running 8 9:45
    v median +4:18
    Wall Balls 13:17
    v median +6:20

Roxzone, per block

Approach · Exit 18:18

B1 · 1000m SkiErg
1:00
0:06 0:54
B2 · 50m Sled Push
2:17
0:07 2:10
B3 · 50m Sled Pull
3:07
0:38 2:29
B4 · 80m Burpee Broad Jump
5:09
0:52 4:17
B5 · 1000m Row
1:50
0:47 1:03
B6 · 200m Farmers Carry
1:58
1:20 0:38
B7 · 100m Sandbag Lunges
2:56
1:39 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:50 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367