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Italy / Rome 2025 / Individual Open · Men / Season 8 (2025/26)

Thomas Frederick

GBR M 30-34 n = 1367
Finish · net time
3:17:06
+1:54:54 v median 1:22:12
Men
1366/1367
30-34
329/329
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:42
v median
1189/1367
Rank
Biggest loss
100m Sandbag Lunges
+27:22
v median
1369/1367
Rank

The race, in words

Thomas Frederick finished 1,366th of 1,367 men in the Open division at Rome 2025, in 3:17:06.

The sandbag lunges cost the most time: 27:22 slower than the median. The race faded late: the second half went 38:34 worse against the middle of the field than the first. 11:34 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:14
    Running 1 8:03
    v median +2:25
    1000m SkiErg 6:11
    v median +1:44
  2. Block 02 13:12
    Running 2 7:24
    v median +3:11
    50m Sled Push 5:48
    v median +2:55
  3. Block 03 16:24
    Running 3 9:25
    v median +4:55
    50m Sled Pull 6:59
    v median +2:06
  4. Block 04 28:09
    Running 4 9:08
    v median +4:36
    80m Burpee Broad Jump 19:01
    v median +13:53
  5. Block 05 16:54
    Running 5 9:26
    v median +4:44
    1000m Row 7:28
    v median +2:36
  6. Block 06 12:29
    Running 6 9:47
    v median +5:12
    200m Farmers Carry 2:42
    v median +0:42
  7. Block 07 42:38
    Running 7 10:00
    v median +5:23
    100m Sandbag Lunges 32:38
    v median +27:22
  8. Block 08 41:39
    Running 8 11:57
    v median +6:30
    Wall Balls 29:42
    v median +22:45

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:26
0:12 1:14
B2 · 50m Sled Push
2:03
0:05 1:58
B3 · 50m Sled Pull
1:43
0:18 1:25
B4 · 80m Burpee Broad Jump
1:08
0:24 0:44
B5 · 1000m Row
1:35
0:37 0:58
B6 · 200m Farmers Carry
1:36
1:05 0:31
B7 · 100m Sandbag Lunges
2:03
1:28 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:55:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:55:00 behind

Elsewhere

The board

Individual Open · Men at Rome 2025

See this race on page 40
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367