Skip to content
Sign in Sign up
Norway / Oslo 2025 / Individual Pro · Women / Season 8 (2025/26)

Mona Wiik

NOR W 30-34 n = 82
Finish · net time
1:26:28
+2:19 v median 1:24:09
Women
49/82
30-34
12/19
Field beaten
40%

The race, in three figures

Field beaten
17%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:53
v median
3/82
Rank
Biggest loss
1000m Row
+0:17
v median
66/82
Rank

The race, in words

1:26:28 at Oslo 2025 put Mona Wiik 49th of 82 women in the Pro division.

The stations carried this race: faster than 75% of the field across all eight, against 17% on the runs. Nowhere gained more than the wall balls: 1:53 on the median. Stronger after halfway: 2:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:08
    v median +0:57
    1000m SkiErg 4:52
    v median +0:07
  2. Block 02 8:57
    Running 2 6:02
    v median +0:56
    50m Sled Push 2:55
    v median −0:34
  3. Block 03 11:28
    Running 3 6:10
    v median +0:51
    50m Sled Pull 5:18
    v median −0:05
  4. Block 04 10:20
    Running 4 6:11
    v median +0:50
    80m Burpee Broad Jump 4:09
    v median −0:36
  5. Block 05 11:33
    Running 5 6:16
    v median +0:47
    1000m Row 5:17
    v median +0:17
  6. Block 06 8:23
    Running 6 6:10
    v median +0:44
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 10:33
    Running 7 6:11
    v median +0:41
    100m Sandbag Lunges 4:22
    v median −0:31
  8. Block 08 9:29
    Running 8 5:26
    v median +0:39
    Wall Balls 4:03
    v median −1:53

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:50
0:12 0:38
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 82

A pace, not a person: at every mat, the middle of the 82 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:19 behind

Elsewhere

The board

Individual Pro · Women at Oslo 2025

See this race on page 2
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Women · n = 82