The race, in three figures
The race, in words
delphine vezzoso & lindsay essner finished 224th of 285 women's teams in the Doubles Open division at Rome 2025, in 1:33:06.
The sandbag lunges cost the most time: 1:08 slower than the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rome gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 7:44v median +0:41
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Block 02 7:34Running 2 5:41v median +0:27
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Block 03 11:03Running 3 5:58v median +0:28
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Block 04 11:08Running 4 6:04v median +0:32
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Block 05 11:49Running 5 6:21v median +0:39
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Block 06 8:04Running 6 6:13v median +0:37
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Block 07 11:17Running 7 6:20v median +0:44
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Block 08 12:07Running 8 7:20v median +0:59
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 285
A pace, not a person: at every mat, the middle of the 285 women's teams who finished.