The race, in three figures
The race, in words
1:22:32 at Rome 2025 put Hajira Ben Seddick on the age-group podium: 2nd of 27 in the 45–49 age group.
The sled pull was the standout, 1:08 quicker than the median and 54th of 315. A harder second half: 2:10 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:55, ahead of 90% of the field.
Hajira Ben Seddick's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:27v median −0:08
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Block 02 6:49Running 2 4:33v median −0:25
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Block 03 9:30Running 3 4:36v median −0:32
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Block 04 10:06Running 4 4:34v median −0:39
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Block 05 10:19Running 5 4:55v median −0:31
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Block 06 6:39Running 6 4:36v median −0:41
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Block 07 9:15Running 7 4:48v median −0:33
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Block 08 12:39Running 8 5:28v median −0:47
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.