The race, in three figures
The race, in words
Rossana Rugginenti took 3rd of 27 in the 45–49 age group at Rome 2025, in 1:25:29.
Legs and stations told different stories: 85% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the wall balls, 1:16 behind the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
The field ran 2:46 faster at Rome 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:51v median −0:44
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Block 02 7:15Running 2 4:24v median −0:34
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Block 03 10:22Running 3 4:30v median −0:38
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Block 04 10:49Running 4 4:25v median −0:48
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Block 05 9:43Running 5 4:29v median −0:57
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Block 06 6:37Running 6 4:40v median −0:37
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Block 07 10:11Running 7 4:39v median −0:42
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Block 08 12:54Running 8 5:30v median −0:45
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.