The race, in three figures
The race, in words
In the Open division at Oslo 2025, Dariell Heim crossed the line in 1:09:59: 55th of 319 men, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 1:36 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:59v median +0:49
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Block 02 6:52Running 2 4:24v median −0:38
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Block 03 8:06Running 3 4:38v median −0:44
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Block 04 8:09Running 4 4:36v median −0:46
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Block 05 9:16Running 5 4:42v median −0:52
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Block 06 5:57Running 6 4:21v median −1:06
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Block 07 8:18Running 7 4:31v median −0:55
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Block 08 9:35Running 8 3:53v median −1:02
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.