The race, in three figures
The race, in words
1:00:49 at Oslo 2025 won the 40–44 age group for Matthew Quinn, first of 137.
The wall balls were where this race was made, 2:35 ahead of the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Quick through the roxzone: 3:46, ahead of 99% of the field.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races. The fastest of 3 finishes in the Open division for Matthew Quinn.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:16v median −0:58
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Block 02 6:08Running 2 3:54v median −1:14
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Block 03 7:11Running 3 4:01v median −1:27
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Block 04 7:27Running 4 4:02v median −1:25
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Block 05 8:20Running 5 4:06v median −1:36
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Block 06 5:29Running 6 4:06v median −1:25
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Block 07 7:19Running 7 4:09v median −1:21
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Block 08 7:59Running 8 3:36v median −1:25
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.