The race, in three figures
The race, in words
1:01:41 at Oslo 2025 put Stephan Eriksson on the age-group podium: 3rd of 203 in the 30–34 age group.
The burpee broad jumps were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47. 1:36 slower than at Katowice 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:26v median −0:48
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Block 02 6:19Running 2 4:00v median −1:08
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Block 03 7:16Running 3 4:10v median −1:18
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Block 04 6:57Running 4 4:10v median −1:17
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Block 05 8:24Running 5 4:14v median −1:28
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Block 06 5:32Running 6 4:11v median −1:20
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Block 07 7:46Running 7 4:18v median −1:12
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Block 08 8:18Running 8 3:35v median −1:26
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.