The race, in three figures
The race, in words
A top 10% finish for Andrew Duchart at Oslo 2025: 1:03:24, 19th of 935 men in the Open division.
The burpee broad jumps were where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 3:55, was faster than 99% of the field.
The field ran 2:07 faster at Oslo 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:09v median −1:05
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Block 02 6:18Running 2 3:48v median −1:20
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Block 03 7:21Running 3 4:05v median −1:23
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Block 04 7:39Running 4 4:06v median −1:21
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Block 05 8:35Running 5 4:14v median −1:28
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Block 06 5:48Running 6 4:03v median −1:28
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Block 07 7:45Running 7 4:06v median −1:24
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Block 08 8:51Running 8 3:36v median −1:25
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.