The race, in three figures
The race, in words
Thomas Ødegård finished in the top 10% of the field at Oslo 2025, in 1:05:13 for 29th of 935 men in the Open division.
The sandbag lunges were where this race was made, 1:49 ahead of the median. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 4:19, ahead of 96% of the field.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:21v median −0:53
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Block 02 6:24Running 2 4:01v median −1:07
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Block 03 7:43Running 3 4:07v median −1:21
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Block 04 8:00Running 4 4:11v median −1:16
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Block 05 8:37Running 5 4:21v median −1:21
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Block 06 5:55Running 6 4:25v median −1:06
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Block 07 7:23Running 7 4:09v median −1:21
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Block 08 9:25Running 8 3:43v median −1:18
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.