The race, in three figures
The race, in words
1:39:00 at Oslo 2025 put Emma Ahlström 72nd of 82 women in the Pro division.
The burpee broad jumps cost the most time: 2:19 slower than the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first. 7:31 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:58v median +0:47
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Block 02 9:31Running 2 6:12v median +1:06
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Block 03 11:33Running 3 6:22v median +1:03
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Block 04 13:34Running 4 6:30v median +1:09
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Block 05 12:21Running 5 6:34v median +1:05
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Block 06 9:09Running 6 6:31v median +1:05
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Block 07 12:09Running 7 6:32v median +1:02
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Block 08 13:33Running 8 5:52v median +1:05
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.