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Oslo / HYROX PRO / Season 8 (2025/26)

Emma Ahlström

SWE W 45-49 n = 82
Finish · net time
1:39:00
+14:51 v median 1:24:09
Women
72/82
45-49
5/7
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
36/82
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
75/82
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:58
    v median +0:47
    1000m SkiErg 4:48
    v median +0:03
  2. Block 02 9:31
    Running 2 6:12
    v median +1:06
    50m Sled Push 3:19
    v median −0:10
  3. Block 03 11:33
    Running 3 6:22
    v median +1:03
    50m Sled Pull 5:11
    v median −0:12
  4. Block 04 13:34
    Running 4 6:30
    v median +1:09
    80m Burpee Broad Jump 7:04
    v median +2:19
  5. Block 05 12:21
    Running 5 6:34
    v median +1:05
    1000m Row 5:47
    v median +0:47
  6. Block 06 9:09
    Running 6 6:31
    v median +1:05
    200m Farmers Carry 2:38
    v median +0:27
  7. Block 07 12:09
    Running 7 6:32
    v median +1:02
    100m Sandbag Lunges 5:37
    v median +0:44
  8. Block 08 13:33
    Running 8 5:52
    v median +1:05
    Wall Balls 7:41
    v median +1:45

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
0:58
0:23 0:35
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:23
0:56 0:27
B7 · 100m Sandbag Lunges
1:36
0:57 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 82

A pace, not a person: at every mat, the middle of the 82 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 behind
Source Unofficial
Event
Oslo
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Women · n = 82