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Norway / Oslo 2025 / Individual Pro · Women / Season 8 (2025/26)

Sandra Nilsen

NOR W 35-39 n = 82
Finish · net time
1:39:41
+15:32 v median 1:24:09
Women
73/82
35-39
14/14
Field beaten
11%

The race, in three figures

Field beaten
24%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
8/82
Rank
Biggest loss
100m Sandbag Lunges
+4:13
v median
80/82
Rank

The race, in words

1:39:41 at Oslo 2025 put Sandra Nilsen 73rd of 82 women in the Pro division.

If there was time left out there, it was on the sandbag lunges, 4:13 behind the median. A harder second half: 10:32 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:20
    v median +0:09
    1000m SkiErg 4:27
    v median −0:18
  2. Block 02 8:16
    Running 2 5:00
    v median −0:06
    50m Sled Push 3:16
    v median −0:13
  3. Block 03 11:50
    Running 3 5:13
    v median −0:06
    50m Sled Pull 6:37
    v median +1:14
  4. Block 04 12:17
    Running 4 5:25
    v median +0:04
    80m Burpee Broad Jump 6:52
    v median +2:07
  5. Block 05 10:48
    Running 5 5:48
    v median +0:19
    1000m Row 5:00
    v median +0:00
  6. Block 06 9:33
    Running 6 5:41
    v median +0:15
    200m Farmers Carry 3:52
    v median +1:41
  7. Block 07 17:51
    Running 7 8:45
    v median +3:15
    100m Sandbag Lunges 9:06
    v median +4:13
  8. Block 08 14:22
    Running 8 5:25
    v median +0:38
    Wall Balls 8:57
    v median +3:01

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
1:07
0:40 0:27
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 82

A pace, not a person: at every mat, the middle of the 82 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:32 behind

Elsewhere

The board

Individual Pro · Women at Oslo 2025

See this race on page 3
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Women · n = 82