The race, in three figures
The race, in words
1:14:03 at Rome 2025 put Paolo Castellano & Sergio Ruggieri 451st of 775 men's teams in the Doubles Open division.
Paced to finish: the second half went 2:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rome gained about 0:34.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:51v median +0:56
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Block 02 6:41Running 2 4:42v median +0:18
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Block 03 8:36Running 3 4:46v median +0:07
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Block 04 7:36Running 4 4:41v median +0:01
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Block 05 9:40Running 5 4:58v median +0:09
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Block 06 6:27Running 6 4:51v median +0:08
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Block 07 8:07Running 7 4:50v median +0:06
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Block 08 9:49Running 8 5:11v median −0:07
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 771
A pace, not a person: at every mat, the middle of the 771 men's teams who finished.