The race, in three figures
The race, in words
Giada Folcia finished 119th of 315 women in the Open division at Rome 2025, in 1:28:14, faster than 62% of the field.
Nowhere gained more than the sled pull: 0:37 on the median. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:08v median −0:27
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Block 02 7:26Running 2 4:40v median −0:18
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Block 03 10:10Running 3 4:45v median −0:23
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Block 04 11:43Running 4 5:06v median −0:07
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Block 05 10:42Running 5 5:16v median −0:10
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Block 06 7:10Running 6 5:25v median +0:08
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Block 07 11:05Running 7 5:09v median −0:12
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Block 08 12:37Running 8 6:20v median +0:05
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.