The race, in three figures
The race, in words
1:28:22 at Rome 2025 put Gaby McAllen 122nd of 315 women in the Open division, ahead of 61% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 42% on the runs. The wall balls were the standout, 1:21 quicker than the median and 51st of 315. Paced to finish: the second half went 5:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:49Running 1 7:19v median +0:44
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Block 02 8:49Running 2 6:37v median +1:39
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Block 03 10:32Running 3 5:05v median −0:03
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Block 04 11:21Running 4 5:10v median −0:03
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Block 05 10:52Running 5 5:30v median +0:04
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Block 06 7:04Running 6 5:08v median −0:09
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Block 07 8:55Running 7 5:06v median −0:15
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Block 08 10:44Running 8 5:57v median −0:18
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.