The race, in three figures
The race, in words
In the Open division at Oslo 2025, Matt Lord crossed the line in 1:19:35: 128th of 319 men, faster than 60% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 47% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:22v median +0:12
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Block 02 7:28Running 2 5:01v median −0:01
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Block 03 9:48Running 3 5:58v median +0:36
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Block 04 9:53Running 4 5:18v median −0:04
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Block 05 10:18Running 5 5:44v median +0:10
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Block 06 7:15Running 6 5:29v median +0:02
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Block 07 9:48Running 7 5:38v median +0:12
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Block 08 10:53Running 8 5:07v median +0:12
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.