The race, in three figures
The race, in words
1:19:54 at Oslo 2025 put Marek Kruszyński on the age-group podium: 2nd of 13 in the 55–59 age group.
The stations carried this race: faster than 72% of the field across all eight, against 47% on the runs. Nowhere gained more than the wall balls: 0:57 on the median.
Athletes who raced both Oslo 2025 and Warsaw 2025 were 2:52 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:03v median −0:07
-
Block 02 7:30Running 2 5:08v median +0:06
-
Block 03 9:40Running 3 5:28v median +0:06
-
Block 04 10:01Running 4 5:30v median +0:08
-
Block 05 10:16Running 5 5:33v median −0:01
-
Block 06 7:08Running 6 5:24v median −0:03
-
Block 07 9:44Running 7 5:36v median +0:10
-
Block 08 11:22Running 8 5:55v median +1:00
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.