The race, in three figures
The race, in words
In the Open division at Oslo 2025, Kristofer Bergdahl crossed the line in 1:21:35: 148th of 319 men, faster than 54% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. If there was time left out there, it was on the sled pull, 0:50 behind the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:56v median −0:14
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Block 02 7:04Running 2 4:57v median −0:05
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Block 03 10:52Running 3 5:36v median +0:14
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Block 04 10:16Running 4 5:10v median −0:12
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Block 05 10:22Running 5 5:25v median −0:09
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Block 06 7:39Running 6 5:30v median +0:03
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Block 07 9:22Running 7 5:23v median −0:03
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Block 08 11:29Running 8 4:37v median −0:18
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.