The race, in three figures
The race, in words
1:21:58 at Oslo 2025 put John Maccarthy 150th of 319 men in the Open division, ahead of 53% of the field.
The burpee broad jumps were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
The field ran 1:51 faster at Oslo 2025 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 4:04v median −0:06
-
Block 02 7:54Running 2 4:57v median −0:05
-
Block 03 9:47Running 3 5:15v median −0:07
-
Block 04 9:37Running 4 5:01v median −0:21
-
Block 05 10:22Running 5 5:23v median −0:11
-
Block 06 7:42Running 6 5:19v median −0:08
-
Block 07 10:57Running 7 5:14v median −0:12
-
Block 08 11:18Running 8 4:56v median +0:01
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.