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Oslo / HYROX / Season 8 (2025/26)

John Maccarthy

IRL M 40-44 n = 319
Finish · net time
1:21:58
−1:01 v median 1:22:59
Men
150/319
40-44
17/40
Field beaten
53%

The race, in three figures

Field beaten
59%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
108/319
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
222/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:04
    v median −0:06
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 7:54
    Running 2 4:57
    v median −0:05
    50m Sled Push 2:57
    v median +0:30
  3. Block 03 9:47
    Running 3 5:15
    v median −0:07
    50m Sled Pull 4:32
    v median +0:06
  4. Block 04 9:37
    Running 4 5:01
    v median −0:21
    80m Burpee Broad Jump 4:36
    v median −0:33
  5. Block 05 10:22
    Running 5 5:23
    v median −0:11
    1000m Row 4:59
    v median +0:16
  6. Block 06 7:42
    Running 6 5:19
    v median −0:08
    200m Farmers Carry 2:23
    v median +0:28
  7. Block 07 10:57
    Running 7 5:14
    v median −0:12
    100m Sandbag Lunges 5:43
    v median +0:46
  8. Block 08 11:18
    Running 8 4:56
    v median +0:01
    Wall Balls 6:22
    v median −0:02

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
1:01
0:31 0:30
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
1:00
0:48 0:12
B7 · 100m Sandbag Lunges
1:13
0:54 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:01 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319